Royal Table Talk By: La Toyia Conway-Hampton
Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
Episodes

Tuesday Dec 24, 2024
Merry Christmas!
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
🎄✨ Merry Christmas! Wishing you a joyful holiday season filled with love, laughter, and warmth. Stay safe, cherish the moments, and spread kindness wherever you go. Happy Holidays! ❤️🎅

Tuesday Dec 17, 2024
She Navigators Podcast Episode 9: Who Do YOU Know?
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Many women carry the heavy burden of pain from sexual assault and domestic violence, leaving them feeling isolated and trapped. This trauma creates a cycle of suffering, affecting mental health, relationships, and overall well-being.
Join Latoya Conway-Hampton, a dedicated coach with 25 years of experience, as she shares her lived and professional insights to help women heal and thrive. In this empowering video, Latoya provides tools to overcome trauma, build emotional intelligence, identify red flags, and prepare for meaningful, healthy relationships.
It's time to reclaim your life and become the best version of yourself. If you're ready to break free from the past and find the love you deserve, this message is for you.
Start your healing journey today. Who do you know that’s ready to take the first step?

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Join La Toyia Conway-Hampton in this powerful episode of Victim No More as we uncover the impact of domestic violence on hidden victims—children who grow up in homes filled with abuse and dysfunction. Through her heartfelt personal experiences and professional insights, Latoya sheds light on how these early traumas shape adulthood, perpetuating cycles of abuse or victimization.
Discover practical steps to heal, including counseling, support groups, and self-reflection, to create healthier relationships and break generational patterns of harm.
If you or someone you know needs support, reach out to Two Lifestyles Women Empowerment Program at twolifestyles.org. Let's empower ourselves and each other to move from victim to survivor.
Subscribe for more stories, resources, and expert advice to help create change in our communities.
#DomesticViolence #Healing #Empowerment #VictimNoMore #TwoLifestyles #LatoyaConwayHampton

Tuesday Dec 03, 2024
SHE Navigators Podcast Episode 8: Child Reunification
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
In this heartfelt episode of She Navigates Child Welfare, host Latoya Conway-Hampton shares her deeply personal journey of family reunification. Through challenges, healing, and learning new parenting skills, she reveals the emotional transition of bringing her children back home after years in foster care.
Discover the power of perseverance, the importance of love, and the strategies that helped rebuild trust and harmony in her family. From navigating trauma to creating a structured, loving home, Latoya's story highlights the resilience of families in the face of adversity.
Join us as we explore:
  The emotional trials of reunification.  The impact of trauma on children in foster care.  Parenting with compassion, structure, and new skills.  Building leadership and identity within the family.
This episode is a testament to the strength of families and the transformative power of love and consistency. Don’t forget to like, comment, and subscribe for more stories of healing, perseverance, and reunification.

Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
In this heartfelt episode of "Community Intervention and Prevention", La Toyia Conway-Hampton discusses the challenging increase in violence that can accompany the holiday season. Drawing from her experience in violence prevention, she explores the factors that contribute to this rise, including financial stress, substance use, and the pressures of holiday gatherings. La Toyia shares personal insights, particularly on the grief of losing loved ones and the importance of emotional resilience during the holidays. She urges listeners to seek community resources, avoid overspending, and prioritize mental health. The episode closes with a reminder about the dangers of domestic violence and a call to seek help for those affected.

Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
In this insightful episode, La Toyia Conway-Hampton, host of the "SHE Navigates Child Welfare podcast," discusses the essential role of the "icebreaker" meeting in the foster care process. La Toyia highlights the importance of bringing birth parents, foster parents, social workers, and children together shortly after a child’s placement to ensure a smoother transition. The icebreaker meeting helps facilitate understanding of the child’s unique needs, preferences, and routines, enabling caregivers to provide more consistent and compassionate care. La Toyia shares personal experiences and emphasizes how open communication benefits both the child and family members.

Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Carla Hernandez shares her transformative journey from trauma and addiction to healing and empowerment. Through struggles with domestic violence, recovery from substance abuse, and the fight to regain custody of her children, Carla reflects on the pivotal moments and people, like Mrs. La Toyia, who guided her along the way. She opens up about facing past traumas, building healthy coping mechanisms, and finding strength for herself and her children. Carla’s story is a powerful testament to resilience, the importance of support systems, and the courage it takes to break cycles and seek a brighter future.

Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Daunyae Monique, a transformation coach and behavior specialist, shares her personal journey of resilience through the lens of domestic violence, including a near-death experience that opened her path toward transformation. She reflects on how growing up surrounded by abuse shaped her understanding of her worth and the importance of a renewed mindset. Daunyae delivers a powerful spoken-word poem emphasizing healing, empowerment, and the strength she draws from her faith. This video is a compelling message of hope and a testament to the power of self-transformation in overcoming painful pasts.

Monday Oct 28, 2024
Monday Oct 28, 2024
In this heartfelt conversation, Heather, affectionately known as "Heather the Feather," shares her deeply personal journey of leaving an abusive relationship, navigating the hardships of the foster care system, and fighting to reunite with her daughter. She reflects on the pivotal support of La Toyia Conway-Hampton, a mentor and "second mom" whose presence brought hope and strength during a challenging time. Heather's story is a testament to faith, resilience, and the unwavering belief that one's past does not dictate their future. She encourages others to trust in a brighter tomorrow and find hope beyond even the darkest moments.

Monday Oct 28, 2024
Monday Oct 28, 2024
Ruby shares her courageous journey as a survivor of domestic violence. From confusion and fear to finding the strength to take her life back, Ruby talks about the pivotal moments that helped her break free. With the support of mentors like Miss Shawna and Miss Latoya, she learned to understand and channel her anger, and she took the brave step of seeking divorce to end the cycle of abuse. Ruby reflects on how faith played a crucial role in her journey, helping her believe in herself and recognize her worth.
After a heartfelt prayer asking for positivity, she unexpectedly found love and respect with a new partner who values her deeply. Surrounded by a community of strong women, Ruby now draws inspiration from them to continue helping others. Her message is one of gratitude for God and the importance of never giving up. This moving story is a testament to the power of faith, resilience, and the support of a loving community. Tune in to feel inspired and uplifted by Ruby’s journey to a new beginning.